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An Introduction to Sleep and Musculoskeletal Pain

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An Introduction to Sleep and Musculoskeletal Pain

An Introduction to Sleep and Musculoskeletal Pain

CA$14.99
This course includes
 
Lifetime access after purchase
 
Certificate of completion
This course was recorded in February 2021

Overview

This course provides an evidence-informed introduction to the relationship between sleep and musculoskeletal pain, supporting clinicians to more confidently identify, discuss, and contextualize sleep issues within pain care.

In response to learner feedback, additional patient education resources have been added that can be shared directly with patients. These resources are intended to support:

  • Patient understanding of why sleep matters for pain

  • More productive conversations about sleep in the context of recovery

  • Gentle introduction of sleep-related concepts without formal treatment protocols


What You Can Apply in Practice

After completing this course, clinicians commonly report being better able to:

  • Ask more meaningful questions about sleep during assessment

  • Explain the sleep–pain relationship in clear, patient-friendly language

  • Recognize when sleep may be contributing to pain persistence

  • Share introductory patient education materials to support awareness and engagement


Important Expectations

This course is designed as a foundational learning experience. While it now includes shareable patient education, it does not provide:

  • Step-by-step sleep intervention programs

  • Detailed behavior change or CBT-I–style treatment protocols

  • Comprehensive sleep management plans

Clinicians looking for advanced, hands-on sleep treatment strategies may find this course more introductory in nature. However, for those seeking to strengthen clinical reasoning and improve conversations about sleep, it offers practical value that can be integrated immediately into patient care.

We strongly recommend reviewing the free preview lesson to ensure the depth, focus, and format align with your learning needs before enrolling.

This course is part of a larger series. You can find all of the courses in this series by going here.

The instructors
Debbie Patterson
Registered Physiotherapist

Debbie Patterson is an orthopaedic physiotherapist with a special interest in the treatment of persistent pain. Early in her career she recognized that the medical model of physiotherapy treatment often failed people with persistent pain. This led her on a career path of learning about the current science of pain, and searching for clinical relevance in the treatment of pain.

Debbie Patterson is a registered physiotherapist in the provinces of Ontario and Alberta. She is a founding member of the Pain Science Division of the Canadian Physiotherapy Association.

Debbie has a clinical practice treating people whose lives are affected by persistent and complex pain conditions. She has worked within the Biopsychosocial model of pain for over 35 years. She sees herself as a physiotherapy coach to help patients relieve suffering, pain and distress and improve their quality of life.

Debbie has used Telerehab to assess and treat patients for over 10 years. She is a trained and certified Progressive Goal Attainment Programme (PGAP) clinician and is trained in Cognitive Behavioural Therapy and Motivational Interviewing. Debbie has a passion for teaching patients and health care providers about the science of pain in the Biopsychosocial model. She has taught courses in pain science and appropriate assessment and treatment approaches. Now she provides live and recorded webinars. She also mentors other physiotherapists in developing their knowledge and skills to better meet the needs of their patients with persistent pain.


Carolyn Vandyken
BHSc (PT)

Carolyn is the co-owner of Reframe Rehab, a teaching company engaged in breaking down the barriers internationally between pelvic health, orthopaedics and pain science. Carolyn has practiced in orthopaedics and pelvic health for the past 37 years. She is a McKenzie Credentialled physiotherapist (1999), certified in acupuncture (2002), and obtained a certificate in Cognitive Behavioural Therapy (CBT) in 2017.

Carolyn received the YWCA Women of Distinction award (2004) and the distinguished Education Award from the OPA (2015). Carolyn was recently awarded the Medal of Distinction from the Canadian Physiotherapy Association in 2021 for her work in pelvic health and pain science.

Carolyn has been heavily involved in post-graduate pelvic health education, research in lumbopelvic pain, speaking at numerous international conferences and writing books and chapters for the past twenty years in pelvic health, orthopaedics and pain science.

Material included in this course
  • Sleep and Musculoskeletal Pain: The Crucial Link
  • Welcome
  • Comorbidities
  • Purposes of Sleep
  • Debbie's Sleep Science Course
  • Q&A Discussion
  • What's Next?
  • Feedback
Patient education included in this course
  • Meditation for Sleep
  • Meditation for Sleep
  • The Case For Sleep
FAQs

Yes, patient education included in courses or resource packages on Embodia can be shared directly through the Embodia platform. A Tier 2 or 3 Membership is required to share education. These memberships include a range of other features. You can learn about patient education on Embodia here, and about memberships on Embodia here.

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